Welcome to your home
Pilates Studio.
Welcome to your home Pilates Studio.
Align is here to help you create an aligned, balanced & toned body through Pilates-based workouts, balanced nutrition and healing self-care. Our classes and programs are designed to support women’s hormones and will keep you lean, toned and thriving.
For an aligned & balanced body.
Hormone friendly workouts.
Our 28-day Align Your Cycle program will introduce you to the power of aligning your workouts, eating habits and lifestyle with your monthly hormonal cycle. With a free 150 page E-Book and delicious recipes for each phase of your cycle, this program will transform your relationship with your body and hormones.
Meet your instructor.
Bailey creates energising and uplifting Pilates-inspired routines that are infused with motivation, positivity and mindfulness. Each class is carefully designed to create alignment and balance in the body while helping to foster your mind-body connection. Whatever your fitness level, you will feel supported, connected and empowered as she guides you through each movement and sequence.
