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Welcome to your online Pilates Studio.
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Welcome to your online Pilates Studio.
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For an aligned & balanced body.
Align is here to help you create an aligned, balanced & toned body through Pilates-based workouts, balanced nutrition and restorative self-care. Our classes and programs are designed to support women’s hormones and will keep you lean, toned and thriving.
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Hormone friendly workouts.
Our signature 28 day Align Your Cycle program will introduce you to the power of aligning your workouts, eating habits and lifestyle with your monthly hormonal cycle. With a free 150 page E-Book and delicious recipes for each phase of your cycle, this program will transform your relationship with your body and hormones.
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Meet your instructor.
Bailey creates energising and uplifting Pilates inspired routines that are infused with motivation, positivity and self-love. Each class is carefully designed to create alignment and balance in the body while helping to foster your mind-body connection. Whatever your fitness level, you will feel supported, connected and empowered as she guides you through each movement and sequence.
Whatever your fitness level, you will feel supported, connected and empowered as she guides you through each movement and sequence.
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